Jason Barker 5:00 row

1,165m

Meters

5:00.0

Time

2:08.7

Pace

70

Calories

Average Watts164
Calories Per Hour864
Stroke Rate19
Stroke Count99
Drag Factor121

October 10, 2023 13:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,165m 2:08.7 164 864 19
1:00.0 212m 2:21.5 124 725 20
2:00.0 235m 2:07.6 168 878 20
3:00.0 237m 2:06.5 173 893 20
4:00.0 240m 2:05.0 179 916 20
5:00.0 241m 2:04.4 181 924 19

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Workout Graph

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