Jason Barker 5:00 row

1,193m

Meters

5:00.0

Time

2:05.7

Pace

74

Calories

Average Watts176
Calories Per Hour906
Stroke Rate20
Stroke Count101
Drag Factor121

October 10, 2023 13:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,193m 2:05.7 176 906 20
1:00.0 237m 2:06.5 173 893 21
2:00.0 240m 2:05.0 179 916 21
3:00.0 239m 2:05.5 177 909 20
4:00.0 238m 2:06.0 175 901 20
5:00.0 239m 2:05.5 177 909 19

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Workout Graph

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