Jason Barker 5:00 row

1,176m

Meters

5:00.0

Time

2:07.5

Pace

72

Calories

Average Watts169
Calories Per Hour880
Stroke Rate19
Stroke Count97
Drag Factor121

October 13, 2023 11:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,176m 2:07.5 169 880 19
1:00.0 226m 2:12.7 150 814 20
2:00.0 235m 2:07.6 168 878 19
3:00.0 240m 2:05.0 179 916 20
4:00.0 238m 2:06.0 175 901 19
5:00.0 239m 2:05.5 177 909 19

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Workout Graph

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