Jason Barker 5:00 row

1,173m

Meters

5:00.0

Time

2:07.8

Pace

71

Calories

Average Watts167
Calories Per Hour876
Stroke Rate20
Stroke Count102
Drag Factor121

October 13, 2023 12:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,173m 2:07.8 167 876 20
1:00.0 234m 2:08.2 166 871 21
2:00.0 241m 2:04.4 181 924 21
3:00.0 237m 2:06.5 173 893 20
4:00.0 231m 2:09.8 160 849 20
5:00.0 231m 2:09.8 160 849 20

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Workout Graph

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