Jason Barker 5:00 row
1,154m
Meters
5:00.0
Time
2:09.9
Pace
69
Calories
Average Watts | 159 |
---|---|
Calories Per Hour | 848 |
Stroke Rate | 19 |
Stroke Count | 96 |
Drag Factor | 121 |
October 17, 2023 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 |
1:00.0 | 206m | 2:25.6 | 113 | 690 | 17 |
2:00.0 | 231m | 2:09.8 | 160 | 849 | 19 |
3:00.0 | 237m | 2:06.5 | 173 | 893 | 19 |
4:00.0 | 238m | 2:06.0 | 175 | 901 | 19 |
5:00.0 | 242m | 2:03.9 | 184 | 932 | 22 |
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