Jason Barker 5:00 row

1,170m

Meters

5:00.0

Time

2:08.2

Pace

70

Calories

Average Watts166
Calories Per Hour871
Stroke Rate20
Stroke Count100
Drag Factor121

October 17, 2023 13:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,170m 2:08.2 166 871 20
1:00.0 229m 2:11.0 156 835 21
2:00.0 237m 2:06.5 173 893 20
3:00.0 234m 2:08.2 166 871 20
4:00.0 232m 2:09.3 162 857 19
5:00.0 238m 2:06.0 175 901 20

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Workout Graph

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