Jason Barker 5:00 row

1,182m

Meters

5:00.0

Time

2:06.9

Pace

72

Calories

Average Watts171
Calories Per Hour889
Stroke Rate20
Stroke Count100
Drag Factor122

October 20, 2023 11:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,182m 2:06.9 171 889 20
1:00.0 228m 2:11.5 154 828 21
2:00.0 238m 2:06.0 175 901 21
3:00.0 239m 2:05.5 177 909 20
4:00.0 242m 2:03.9 184 932 19
5:00.0 235m 2:07.6 168 878 19

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Workout Graph

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