Jason Barker 5:00 row
1,180m
Meters
5:00.0
Time
2:07.1
Pace
72
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 886 |
Stroke Rate | 20 |
Stroke Count | 103 |
Drag Factor | 121 |
October 20, 2023 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 |
1:00.0 | 231m | 2:09.8 | 160 | 849 | 20 |
2:00.0 | 240m | 2:05.0 | 179 | 916 | 22 |
3:00.0 | 238m | 2:06.0 | 175 | 901 | 20 |
4:00.0 | 242m | 2:03.9 | 184 | 932 | 21 |
5:00.0 | 229m | 2:11.0 | 156 | 835 | 20 |
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Warmup