Jason Barker 5:00 row
1,158m
Meters
5:00.0
Time
2:09.5
Pace
68
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 119 |
October 24, 2023 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 20 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 21 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 21 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 21 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 20 |
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