Jason Barker 5:00 row
1,198m
Meters
5:00.0
Time
2:05.2
Pace
74
Calories
Average Watts | 178 |
---|---|
Calories Per Hour | 913 |
Stroke Rate | 18 |
Stroke Count | 91 |
Drag Factor | 122 |
October 27, 2023 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 18 |
1:00.0 | 232m | 2:09.3 | 162 | 857 | 18 |
2:00.0 | 239m | 2:05.5 | 177 | 909 | 18 |
3:00.0 | 244m | 2:02.9 | 188 | 948 | 19 |
4:00.0 | 245m | 2:02.4 | 191 | 956 | 19 |
5:00.0 | 240m | 2:05.0 | 179 | 916 | 17 |
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Warmup