Jason Barker 5:00 row

1,157m

Meters

5:00.0

Time

2:09.6

Pace

68

Calories

Average Watts161
Calories Per Hour852
Stroke Rate18
Stroke Count94
Drag Factor122

October 27, 2023 11:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,157m 2:09.6 161 852 18
1:00.0 228m 2:11.5 154 828 19
2:00.0 233m 2:08.7 164 864 18
3:00.0 233m 2:08.7 164 864 19
4:00.0 236m 2:07.1 170 886 20
5:00.0 227m 2:12.1 152 821 18

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Workout Graph

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