Jason Barker 5:00 row

1,189m

Meters

5:00.0

Time

2:06.1

Pace

73

Calories

Average Watts174
Calories Per Hour899
Stroke Rate19
Stroke Count98
Drag Factor127

October 31, 2023 12:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,189m 2:06.1 174 899 19
1:00.0 223m 2:14.5 144 794 19
2:00.0 239m 2:05.5 177 909 20
3:00.0 241m 2:04.4 181 924 20
4:00.0 245m 2:02.4 191 956 20
5:00.0 241m 2:04.4 181 924 19

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Workout Graph

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