Jason Barker 5:00 row

1,186m

Meters

5:00.0

Time

2:06.4

Pace

73

Calories

Average Watts173
Calories Per Hour895
Stroke Rate20
Stroke Count103
Drag Factor118

October 31, 2023 13:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,186m 2:06.4 173 895 20
1:00.0 231m 2:09.8 160 849 21
2:00.0 236m 2:07.1 170 886 21
3:00.0 238m 2:06.0 175 901 20
4:00.0 241m 2:04.4 181 924 21
5:00.0 240m 2:05.0 179 916 20

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Workout Graph

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