Jason Barker 5:00 row
1,243m
Meters
5:00.0
Time
2:00.6
Pace
80
Calories
Average Watts | 199 |
---|---|
Calories Per Hour | 985 |
Stroke Rate | 21 |
Stroke Count | 107 |
Drag Factor | 120 |
November 14, 2023 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 21 |
1:00.0 | 235m | 2:07.6 | 168 | 878 | 20 |
2:00.0 | 247m | 2:01.4 | 195 | 972 | 22 |
3:00.0 | 250m | 2:00.0 | 203 | 997 | 22 |
4:00.0 | 255m | 1:57.6 | 215 | 1039 | 21 |
5:00.0 | 256m | 1:57.1 | 217 | 1048 | 22 |
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