Jason Barker 5:00 row
1,243
Meters
5:00.0
Time
2:00.6
Pace
80
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 120 |
November 14, 2023 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,243 | 2:00.6 | 199 | 960 | 80 | 21 |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 20 |
| 2:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 22 |
| 3:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 22 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 21 |
| 5:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 22 |
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