Jason Barker 5:00 row

1,166m

Meters

5:00.0

Time

2:08.6

Pace

70

Calories

Average Watts164
Calories Per Hour865
Stroke Rate20
Stroke Count100
Drag Factor120

November 17, 2023 16:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm down

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,166m 2:08.6 164 865 20
1:00.0 216m 2:18.8 131 749 18
2:00.0 241m 2:04.4 181 924 21
3:00.0 238m 2:06.0 175 901 21
4:00.0 236m 2:07.1 170 886 20
5:00.0 236m 2:07.1 170 886 20

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Workout Graph

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