Jason Barker 5:01 row
1,223m
Meters
5:01.0
Time
2:03.0
Pace
77
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 0 |
November 22, 2023 14:25:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.0 | 1,223m | 2:03.0 | 188 | 946 | 22 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 19 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 22 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 23 |
| 4:00.0 | 254m | 1:58.1 | 212 | 1031 | 23 |
| 5:00.0 | 258m | 1:56.2 | 223 | 1066 | 24 |
| 5:01.0 | 4m | 2:05.0 | 179 | 916 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warm up