Jason Barker 5:00 row
1,161m
Meters
5:00.0
Time
2:09.1
Pace
70
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 858 |
Stroke Rate | 20 |
Stroke Count | 100 |
Drag Factor | 124 |
November 23, 2023 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 |
1:00.0 | 230m | 2:10.4 | 158 | 842 | 20 |
2:00.0 | 235m | 2:07.6 | 168 | 878 | 20 |
3:00.0 | 232m | 2:09.3 | 162 | 857 | 20 |
4:00.0 | 227m | 2:12.1 | 152 | 821 | 19 |
5:00.0 | 238m | 2:06.0 | 175 | 901 | 21 |
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