Sign Up

Jason Barker v0:20/0:10r...24 row

2,205m

Meters

8:00.0

Time

1:48.8

Pace

154

Calories

Rest Distance849m
Rest Time11:40.0
Overall Distance3,054m
Overall Time19:40.0
Average Watts271
Calories Per Hour1234
Stroke Rate27
Stroke Count220
Drag Factor123

January 24, 2024 13:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,205m 1:48.8 271 1234 27
0:20.0 96m 1:44.1 310 1365 30
r: 0:10 43m
0:20.0 99m 1:41.0 340 1468 30
r: 0:10 42m
0:20.0 96m 1:44.1 310 1365 27
r: 0:10 41m
0:20.0 95m 1:45.2 300 1332 27
r: 0:10 36m
0:20.0 93m 1:47.5 282 1268 27
r: 0:10 33m
0:20.0 90m 1:51.1 255 1178 27
r: 0:10 31m
0:20.0 91m 1:49.8 264 1207 27
r: 0:10 34m
0:20.0 88m 1:53.6 239 1120 27
r: 4:00 41m
0:20.0 97m 1:43.0 319 1399 30
r: 0:10 40m
0:20.0 97m 1:43.0 319 1399 30
r: 0:10 36m
0:20.0 95m 1:45.2 300 1332 27
r: 0:10 38m
0:20.0 93m 1:47.5 282 1268 27
r: 0:10 37m
0:20.0 91m 1:49.8 264 1207 27
r: 0:10 35m
0:20.0 89m 1:52.3 247 1149 27
r: 0:10 29m
0:20.0 90m 1:51.1 255 1178 27
r: 0:10 31m
0:20.0 88m 1:53.6 239 1120 27
r: 4:00 19m
0:20.0 89m 1:52.3 247 1149 27
r: 0:10 36m
0:20.0 90m 1:51.1 255 1178 27
r: 0:10 38m
0:20.0 90m 1:51.1 255 1178 27
r: 0:10 36m
0:20.0 87m 1:54.9 230 1093 27
r: 0:10 34m
0:20.0 90m 1:51.1 255 1178 27
r: 0:10 36m
0:20.0 89m 1:52.3 247 1149 27
r: 0:10 35m
0:20.0 89m 1:52.3 247 1149 27
r: 0:10 32m
0:20.0 91m 1:49.8 264 1207 27
r: 0:10 36m
r849m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.