Daniel Kofler 11000m row
11,000
Meters
52:25.4
Time
2:22.9
Pace
623
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Stroke Count | 1445 |
| Drag Factor | 123 |
April 11, 2025 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:25.4 | 11,000 | 2:22.9 | 120 | 712 | 27 |
| 10:19.0 | 2,200 | 2:20.6 | 126 | 732 | 28 |
| 10:23.3 | 4,400 | 2:21.6 | 123 | 723 | 28 |
| 10:44.2 | 6,600 | 2:26.4 | 112 | 683 | 27 |
| 10:38.4 | 8,800 | 2:25.0 | 115 | 694 | 27 |
| 10:20.6 | 11,000 | 2:21.0 | 125 | 729 | 28 |
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Workout Graph
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