Daniel Kofler 10000m row
10,000
Meters
49:55.4
Time
2:29.7
Pace
552
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 1065 |
| Drag Factor | 115 |
December 14, 2025 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:55.4 | 10,000 | 2:29.7 | 104 | 663 | 552 | 21 |
| 9:58.1 | 2,000 | 2:29.5 | 105 | 662 | 110 | 21 |
| 10:03.0 | 4,000 | 2:30.7 | 102 | 662 | 111 | 21 |
| 9:55.8 | 6,000 | 2:28.9 | 106 | 670 | 111 | 22 |
| 10:01.2 | 8,000 | 2:30.3 | 103 | 658 | 110 | 22 |
| 9:57.2 | 10,000 | 2:29.3 | 105 | 663 | 110 | 22 |
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Workout Graph
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