Daniel Kofler 7500m row
7,500
Meters
37:24.2
Time
2:29.6
Pace
414
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 883 |
| Drag Factor | 121 |
August 14, 2026 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:24.2 | 7,500 | 2:29.6 | 105 | 664 | 414 | 23 |
| 7:27.2 | 1,500 | 2:29.0 | 106 | 668 | 83 | 23 |
| 7:26.4 | 3,000 | 2:28.8 | 106 | 669 | 83 | 23 |
| 7:32.0 | 4,500 | 2:30.6 | 102 | 653 | 82 | 24 |
| 7:32.1 | 6,000 | 2:30.7 | 102 | 660 | 83 | 24 |
| 7:26.6 | 7,500 | 2:28.8 | 106 | 669 | 83 | 24 |
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Workout Graph
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