Daniel Kofler 10000m row
10,000
Meters
47:33.0
Time
2:22.6
Pace
570
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 1152 |
| Drag Factor | 109 |
September 01, 2026 05:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:33.0 | 10,000 | 2:22.6 | 121 | 719 | 570 | 24 |
| 9:18.1 | 2,000 | 2:19.5 | 129 | 748 | 116 | 24 |
| 9:26.4 | 4,000 | 2:21.6 | 123 | 724 | 114 | 24 |
| 9:31.8 | 6,000 | 2:22.9 | 120 | 717 | 114 | 24 |
| 9:38.6 | 8,000 | 2:24.6 | 116 | 703 | 113 | 25 |
| 9:38.0 | 10,000 | 2:24.5 | 116 | 703 | 113 | 24 |
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Workout Graph
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