Daniel Kofler 10000m row

10,000

Meters

44:35.7

Time

2:13.7

Pace

601

Calories

Average Watts146
Calories Per Hour808
Stroke Rate24
Stroke Count1113
Drag Factor110

September 15, 2026 05:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:35.7 10,000 2:13.7 146 808 601 24
9:01.8 2,000 2:15.4 141 790 119 24
8:52.9 4,000 2:13.2 148 810 120 25
8:52.7 6,000 2:13.1 148 817 121 25
8:54.3 8,000 2:13.5 147 815 121 26
8:54.0 10,000 2:13.5 147 808 120 25

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Workout Graph

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