Daniel Kofler 10000m row
10,000
Meters
49:54.7
Time
2:29.7
Pace
552
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 1029 |
| Drag Factor | 108 |
September 16, 2026 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:54.7 | 10,000 | 2:29.7 | 104 | 663 | 552 | 20 |
| 9:59.6 | 2,000 | 2:29.9 | 104 | 660 | 110 | 20 |
| 9:58.0 | 4,000 | 2:29.5 | 105 | 668 | 111 | 20 |
| 9:56.8 | 6,000 | 2:29.2 | 105 | 663 | 110 | 21 |
| 9:58.8 | 8,000 | 2:29.7 | 104 | 667 | 111 | 21 |
| 10:01.5 | 10,000 | 2:30.3 | 103 | 658 | 110 | 21 |
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Workout Graph
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