Daniel Kofler 10000m row

10,000

Meters

48:31.9

Time

2:25.5

Pace

562

Calories

Average Watts113
Calories Per Hour694
Stroke Rate23
Stroke Count1128
Drag Factor110

September 21, 2026 05:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:31.9 10,000 2:25.5 113 694 562 23
9:34.3 2,000 2:23.5 118 708 113 22
9:42.2 4,000 2:25.5 114 698 113 23
9:45.8 6,000 2:26.4 111 688 112 23
9:44.4 8,000 2:26.1 112 689 112 24
9:45.2 10,000 2:26.3 112 688 112 24

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Workout Graph

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