Daniel Kofler 10000m row
10,000
Meters
49:13.6
Time
2:27.6
Pace
565
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 1096 |
| Drag Factor | 112 |
September 23, 2026 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:13.6 | 10,000 | 2:27.6 | 109 | 688 | 565 | 22 |
| 9:21.1 | 2,000 | 2:20.2 | 127 | 737 | 115 | 22 |
| 9:28.8 | 4,000 | 2:22.2 | 122 | 727 | 115 | 23 |
| 10:46.0 | 6,000 | 2:41.5 | 83 | 624 | 112 | 21 |
| 9:51.2 | 8,000 | 2:27.8 | 108 | 675 | 111 | 23 |
| 9:46.4 | 10,000 | 2:26.6 | 111 | 687 | 112 | 23 |
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Workout Graph
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