Daniel Kofler 10000m row

10,000

Meters

47:46.6

Time

2:23.3

Pace

569

Calories

Average Watts119
Calories Per Hour714
Stroke Rate22
Stroke Count1066
Drag Factor111

September 25, 2026 05:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:46.6 10,000 2:23.3 119 714 569 22
9:34.9 2,000 2:23.7 118 713 114 21
9:30.2 4,000 2:22.5 121 719 114 22
9:35.2 6,000 2:23.8 118 713 114 22
9:33.9 8,000 2:23.4 119 708 113 23
9:32.3 10,000 2:23.0 120 717 114 23

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Workout Graph

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