Daniel Kofler 10000m row
10,000
Meters
47:55.6
Time
2:23.7
Pace
567
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 1150 |
| Drag Factor | 110 |
September 27, 2026 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:55.6 | 10,000 | 2:23.7 | 118 | 709 | 567 | 23 |
| 9:34.4 | 2,000 | 2:23.6 | 118 | 708 | 113 | 23 |
| 9:37.4 | 4,000 | 2:24.3 | 116 | 704 | 113 | 24 |
| 9:39.3 | 6,000 | 2:24.8 | 115 | 702 | 113 | 24 |
| 9:33.9 | 8,000 | 2:23.4 | 119 | 715 | 114 | 24 |
| 9:30.7 | 10,000 | 2:22.6 | 121 | 719 | 114 | 25 |
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Workout Graph
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