Daniel Kofler 10000m row
10,000
Meters
47:07.5
Time
2:21.3
Pace
582
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 1132 |
| Drag Factor | 109 |
September 29, 2026 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:07.5 | 10,000 | 2:21.3 | 124 | 741 | 582 | 23 |
| 10:05.4 | 2,000 | 2:31.3 | 101 | 689 | 116 | 21 |
| 9:17.2 | 4,000 | 2:19.3 | 129 | 749 | 116 | 24 |
| 9:16.0 | 6,000 | 2:19.0 | 130 | 757 | 117 | 25 |
| 9:14.5 | 8,000 | 2:18.6 | 131 | 753 | 116 | 25 |
| 9:14.2 | 10,000 | 2:18.5 | 132 | 760 | 117 | 25 |
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Workout Graph
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