Daniel Kofler 10000m row
10,000
Meters
49:16.9
Time
2:27.8
Pace
556
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 1120 |
| Drag Factor | 108 |
October 08, 2026 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:16.9 | 10,000 | 2:27.8 | 108 | 676 | 556 | 22 |
| 9:59.8 | 2,000 | 2:29.9 | 104 | 660 | 110 | 22 |
| 9:54.9 | 4,000 | 2:28.7 | 106 | 671 | 111 | 23 |
| 9:53.4 | 6,000 | 2:28.3 | 107 | 673 | 111 | 23 |
| 9:51.6 | 8,000 | 2:27.9 | 108 | 675 | 111 | 23 |
| 9:37.3 | 10,000 | 2:24.3 | 116 | 704 | 113 | 23 |
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Workout Graph
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