Daniel Kofler 10000m row
10,000
Meters
46:20.7
Time
2:19.0
Pace
582
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 1079 |
| Drag Factor | 111 |
October 15, 2026 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:20.7 | 10,000 | 2:19.0 | 130 | 753 | 582 | 23 |
| 9:17.4 | 2,000 | 2:19.3 | 129 | 749 | 116 | 22 |
| 9:12.6 | 4,000 | 2:18.1 | 133 | 762 | 117 | 23 |
| 9:15.2 | 6,000 | 2:18.8 | 131 | 758 | 117 | 23 |
| 9:16.5 | 8,000 | 2:19.1 | 130 | 750 | 116 | 24 |
| 9:19.0 | 10,000 | 2:19.7 | 128 | 747 | 116 | 24 |
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Workout Graph
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