Daniel Kofler 26:00 row
5,023
Meters
26:00.0
Time
2:35.2
Pace
268
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
| Stroke Count | 582 |
| Drag Factor | 106 |
October 11, 2023 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,023 | 2:35.2 | 93 | 621 | 268 | 22 |
| 6:00.0 | 1,160 | 2:35.1 | 94 | 622 | 62 | 23 |
| 12:00.0 | 1,148 | 2:36.7 | 91 | 612 | 61 | 22 |
| 18:00.0 | 1,152 | 2:36.2 | 92 | 615 | 62 | 22 |
| 24:00.0 | 1,167 | 2:34.2 | 95 | 628 | 62 | 23 |
| 26:00.0 | 396 | 2:31.5 | 101 | 646 | 21 | 24 |
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Workout Graph
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