Daniel Kofler 10000m row
10,000m
Meters
52:24.7
Time
2:37.2
Pace
530
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Stroke Count | 1195 |
| Drag Factor | 121 |
October 15, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:24.7 | 10,000m | 2:37.2 | 90 | 609 | 22 |
| 10:18.4 | 2,000m | 2:34.6 | 95 | 625 | 22 |
| 10:21.1 | 4,000m | 2:35.2 | 93 | 621 | 23 |
| 10:38.0 | 6,000m | 2:39.5 | 86 | 596 | 23 |
| 10:37.2 | 8,000m | 2:39.3 | 87 | 597 | 23 |
| 10:30.1 | 10,000m | 2:37.5 | 90 | 608 | 23 |
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Workout Graph
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