Daniel Kofler 10000m row
10,000
Meters
52:24.7
Time
2:37.2
Pace
530
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 1195 |
| Drag Factor | 121 |
October 15, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:24.7 | 10,000 | 2:37.2 | 90 | 606 | 530 | 22 |
| 10:18.4 | 2,000 | 2:34.6 | 95 | 622 | 107 | 22 |
| 10:21.1 | 4,000 | 2:35.2 | 93 | 620 | 107 | 23 |
| 10:38.0 | 6,000 | 2:39.5 | 86 | 592 | 105 | 23 |
| 10:37.2 | 8,000 | 2:39.3 | 87 | 593 | 105 | 23 |
| 10:30.1 | 10,000 | 2:37.5 | 90 | 605 | 106 | 23 |
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Workout Graph
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