Daniel Kofler 10000m row
10,000m
Meters
49:30.8
Time
2:28.5
Pace
550
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 1262 |
| Drag Factor | 120 |
October 16, 2023 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:30.8 | 10,000m | 2:28.5 | 107 | 667 | 25 |
| 10:24.4 | 2,000m | 2:36.1 | 92 | 616 | 24 |
| 10:04.2 | 4,000m | 2:31.0 | 102 | 649 | 25 |
| 9:45.7 | 6,000m | 2:26.4 | 111 | 683 | 26 |
| 9:52.1 | 8,000m | 2:28.0 | 108 | 671 | 26 |
| 9:24.3 | 10,000m | 2:21.0 | 125 | 729 | 27 |
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Workout Graph
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