Daniel Kofler 10000m row
10,000m
Meters
48:52.0
Time
2:26.6
Pace
559
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 1195 |
| Drag Factor | 117 |
October 19, 2023 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:52.0 | 10,000m | 2:26.6 | 111 | 682 | 24 |
| 9:53.5 | 2,000m | 2:28.3 | 107 | 668 | 25 |
| 9:34.8 | 4,000m | 2:23.7 | 118 | 705 | 25 |
| 9:43.3 | 6,000m | 2:25.8 | 113 | 688 | 24 |
| 10:00.3 | 8,000m | 2:30.0 | 104 | 656 | 24 |
| 9:40.2 | 10,000m | 2:25.0 | 115 | 694 | 24 |
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Workout Graph
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