Daniel Kofler 10000m row
10,000m
Meters
48:59.8
Time
2:26.9
Pace
554
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 1183 |
| Drag Factor | 118 |
October 21, 2023 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:59.8 | 10,000m | 2:26.9 | 110 | 679 | 24 |
| 9:56.7 | 2,000m | 2:29.1 | 105 | 662 | 24 |
| 9:53.6 | 4,000m | 2:28.4 | 107 | 668 | 24 |
| 9:52.6 | 6,000m | 2:28.1 | 108 | 670 | 24 |
| 9:52.2 | 8,000m | 2:28.0 | 108 | 671 | 24 |
| 9:24.8 | 10,000m | 2:21.2 | 124 | 727 | 25 |
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Workout Graph
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