Daniel Kofler 10000m row
10,000m
Meters
48:54.4
Time
2:26.7
Pace
557
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 1180 |
| Drag Factor | 120 |
October 22, 2023 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:54.4 | 10,000m | 2:26.7 | 111 | 681 | 24 |
| 10:05.8 | 2,000m | 2:31.4 | 101 | 646 | 23 |
| 9:34.9 | 4,000m | 2:23.7 | 118 | 705 | 24 |
| 9:52.8 | 6,000m | 2:28.2 | 108 | 670 | 24 |
| 9:59.0 | 8,000m | 2:29.7 | 104 | 658 | 24 |
| 9:21.9 | 10,000m | 2:20.4 | 126 | 734 | 26 |
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Workout Graph
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