Daniel Kofler 10000m row
10,000
Meters
49:19.6
Time
2:27.9
Pace
552
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 1173 |
| Drag Factor | 119 |
October 23, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:19.6 | 10,000 | 2:27.9 | 108 | 671 | 23 |
| 10:01.5 | 2,000 | 2:30.3 | 103 | 654 | 22 |
| 9:46.1 | 4,000 | 2:26.5 | 111 | 682 | 24 |
| 9:47.5 | 6,000 | 2:26.8 | 110 | 680 | 25 |
| 9:57.4 | 8,000 | 2:29.3 | 105 | 661 | 24 |
| 9:47.1 | 10,000 | 2:26.7 | 111 | 680 | 24 |
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Workout Graph
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