Daniel Kofler 10000m row

10,000m

Meters

49:19.6

Time

2:27.9

Pace

552

Calories

Average Watts108
Calories Per Hour671
Stroke Rate23
Stroke Count1173
Drag Factor119

October 23, 2023 19:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:19.6 10,000m 2:27.9 108 671 23
10:01.5 2,000m 2:30.3 103 654 22
9:46.1 4,000m 2:26.5 111 682 24
9:47.5 6,000m 2:26.8 110 680 25
9:57.4 8,000m 2:29.3 105 661 24
9:47.1 10,000m 2:26.7 111 680 24

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Workout Graph

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