Daniel Kofler 10000m row
10,000m
Meters
49:12.3
Time
2:27.6
Pace
552
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 1181 |
| Drag Factor | 119 |
October 24, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:12.3 | 10,000m | 2:27.6 | 109 | 674 | 24 |
| 9:53.7 | 2,000m | 2:28.4 | 107 | 668 | 23 |
| 9:50.0 | 4,000m | 2:27.5 | 109 | 675 | 24 |
| 9:59.9 | 6,000m | 2:29.9 | 104 | 657 | 24 |
| 9:47.9 | 8,000m | 2:26.9 | 110 | 679 | 25 |
| 9:40.8 | 10,000m | 2:25.2 | 114 | 693 | 25 |
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Workout Graph
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