Daniel Kofler 10000m row
10,000m
Meters
48:24.8
Time
2:25.2
Pace
559
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 1192 |
| Drag Factor | 118 |
October 26, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:24.8 | 10,000m | 2:25.2 | 114 | 693 | 24 |
| 9:38.2 | 2,000m | 2:24.5 | 116 | 698 | 24 |
| 9:38.8 | 4,000m | 2:24.7 | 116 | 697 | 24 |
| 9:49.4 | 6,000m | 2:27.3 | 109 | 676 | 24 |
| 9:44.5 | 8,000m | 2:26.1 | 112 | 686 | 25 |
| 9:33.9 | 10,000m | 2:23.4 | 119 | 707 | 25 |
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Workout Graph
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