Daniel Kofler 10000m row
10,000m
Meters
48:57.6
Time
2:26.8
Pace
552
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 1163 |
| Drag Factor | 118 |
October 27, 2023 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:57.6 | 10,000m | 2:26.8 | 110 | 680 | 24 |
| 9:37.7 | 2,000m | 2:24.4 | 116 | 699 | 24 |
| 9:49.7 | 4,000m | 2:27.4 | 109 | 675 | 24 |
| 9:49.2 | 6,000m | 2:27.3 | 110 | 676 | 24 |
| 9:45.2 | 8,000m | 2:26.3 | 112 | 684 | 24 |
| 9:55.8 | 10,000m | 2:28.9 | 106 | 664 | 24 |
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Workout Graph
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