Daniel Kofler 10000m row
10,000m
Meters
48:30.5
Time
2:25.5
Pace
556
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 1116 |
| Drag Factor | 118 |
October 30, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:30.5 | 10,000m | 2:25.5 | 114 | 690 | 23 |
| 9:37.8 | 2,000m | 2:24.4 | 116 | 699 | 23 |
| 9:36.7 | 4,000m | 2:24.1 | 117 | 701 | 23 |
| 9:45.6 | 6,000m | 2:26.4 | 112 | 683 | 23 |
| 9:42.6 | 8,000m | 2:25.6 | 113 | 689 | 23 |
| 9:47.9 | 10,000m | 2:26.9 | 110 | 679 | 23 |
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Workout Graph
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