Daniel Kofler 10000m row
10,000m
Meters
47:34.3
Time
2:22.7
Pace
566
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 1139 |
| Drag Factor | 117 |
November 02, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:34.3 | 10,000m | 2:22.7 | 120 | 714 | 24 |
| 9:42.9 | 2,000m | 2:25.7 | 113 | 689 | 23 |
| 9:27.9 | 4,000m | 2:21.9 | 122 | 720 | 24 |
| 9:28.1 | 6,000m | 2:22.0 | 122 | 720 | 24 |
| 9:35.9 | 8,000m | 2:23.9 | 117 | 703 | 24 |
| 9:19.5 | 10,000m | 2:19.8 | 128 | 740 | 25 |
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Workout Graph
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