Daniel Kofler 10000m row
10,000m
Meters
49:27.5
Time
2:28.3
Pace
551
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 1217 |
| Drag Factor | 120 |
November 08, 2023 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:27.5 | 10,000m | 2:28.3 | 107 | 668 | 24 |
| 10:10.6 | 2,000m | 2:32.6 | 98 | 638 | 24 |
| 9:50.2 | 4,000m | 2:27.5 | 109 | 674 | 25 |
| 9:41.7 | 6,000m | 2:25.4 | 114 | 691 | 25 |
| 10:05.2 | 8,000m | 2:31.3 | 101 | 647 | 24 |
| 9:39.8 | 10,000m | 2:24.9 | 115 | 695 | 25 |
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Workout Graph
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