Daniel Kofler 10000m row
10,000
Meters
50:43.5
Time
2:32.1
Pace
542
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 1259 |
| Drag Factor | 120 |
November 09, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:43.5 | 10,000 | 2:32.1 | 99 | 641 | 542 | 24 |
| 9:50.4 | 2,000 | 2:27.6 | 109 | 674 | 110 | 24 |
| 9:38.0 | 4,000 | 2:24.5 | 116 | 699 | 112 | 25 |
| 9:53.1 | 6,000 | 2:28.2 | 107 | 669 | 110 | 25 |
| 10:37.5 | 8,000 | 2:39.3 | 86 | 597 | 105 | 25 |
| 10:44.5 | 10,000 | 2:41.1 | 84 | 587 | 105 | 25 |
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Workout Graph
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