Daniel Kofler 10500m row
10,500m
Meters
55:35.6
Time
2:38.8
Pace
554
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 1345 |
| Drag Factor | 119 |
November 10, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:35.6 | 10,500m | 2:38.8 | 87 | 600 | 24 |
| 11:02.8 | 2,100m | 2:37.8 | 89 | 606 | 24 |
| 11:04.9 | 4,200m | 2:38.3 | 88 | 603 | 24 |
| 11:13.4 | 6,300m | 2:40.3 | 85 | 592 | 24 |
| 11:06.5 | 8,400m | 2:38.6 | 88 | 601 | 24 |
| 11:08.0 | 10,500m | 2:39.0 | 87 | 599 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10500 m