Daniel Kofler 10500m row
10,500
Meters
55:28.0
Time
2:38.4
Pace
554
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 23 |
| Stroke Count | 1316 |
| Drag Factor | 121 |
November 12, 2023 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:28.0 | 10,500 | 2:38.4 | 88 | 602 | 554 | 23 |
| 11:07.5 | 2,100 | 2:38.9 | 87 | 600 | 111 | 22 |
| 11:04.2 | 4,200 | 2:38.1 | 88 | 604 | 111 | 23 |
| 11:13.3 | 6,300 | 2:40.3 | 85 | 592 | 110 | 24 |
| 11:00.8 | 8,400 | 2:37.3 | 90 | 609 | 111 | 24 |
| 11:02.3 | 10,500 | 2:37.6 | 89 | 607 | 111 | 24 |
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Workout Graph
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