Daniel Kofler 10000m row
10,000m
Meters
49:26.1
Time
2:28.3
Pace
550
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 1213 |
| Drag Factor | 122 |
November 13, 2023 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:26.1 | 10,000m | 2:28.3 | 107 | 669 | 24 |
| 10:01.6 | 2,000m | 2:30.4 | 103 | 654 | 24 |
| 10:00.7 | 4,000m | 2:30.1 | 103 | 655 | 24 |
| 9:54.2 | 6,000m | 2:28.5 | 107 | 667 | 25 |
| 9:51.9 | 8,000m | 2:27.9 | 108 | 671 | 25 |
| 9:37.7 | 10,000m | 2:24.4 | 116 | 699 | 25 |
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Workout Graph
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