Daniel Kofler 10000m row
10,000
Meters
50:40.0
Time
2:32.0
Pace
541
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 1245 |
| Drag Factor | 123 |
November 15, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:40.0 | 10,000 | 2:32.0 | 100 | 640 | 541 | 24 |
| 9:56.9 | 2,000 | 2:29.2 | 105 | 657 | 109 | 24 |
| 10:04.7 | 4,000 | 2:31.1 | 101 | 642 | 108 | 25 |
| 10:16.3 | 6,000 | 2:34.0 | 96 | 630 | 108 | 24 |
| 10:19.6 | 8,000 | 2:34.9 | 94 | 621 | 107 | 25 |
| 10:02.5 | 10,000 | 2:30.6 | 102 | 651 | 109 | 25 |
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Workout Graph
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