Daniel Kofler 10000m row
10,000m
Meters
50:40.0
Time
2:32.0
Pace
541
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Stroke Count | 1245 |
| Drag Factor | 123 |
November 15, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:40.0 | 10,000m | 2:32.0 | 100 | 643 | 24 |
| 9:56.9 | 2,000m | 2:29.2 | 105 | 662 | 24 |
| 10:04.7 | 4,000m | 2:31.1 | 101 | 648 | 25 |
| 10:16.3 | 6,000m | 2:34.0 | 96 | 629 | 24 |
| 10:19.6 | 8,000m | 2:34.9 | 94 | 624 | 25 |
| 10:02.5 | 10,000m | 2:30.6 | 102 | 652 | 25 |
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Workout Graph
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