Daniel Kofler 10000m row
10,000m
Meters
48:26.2
Time
2:25.3
Pace
557
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 1151 |
| Drag Factor | 123 |
November 17, 2023 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:26.2 | 10,000m | 2:25.3 | 114 | 692 | 23 |
| 9:47.3 | 2,000m | 2:26.8 | 111 | 680 | 23 |
| 9:44.3 | 4,000m | 2:26.0 | 112 | 686 | 23 |
| 9:45.0 | 6,000m | 2:26.2 | 112 | 685 | 24 |
| 9:41.4 | 8,000m | 2:25.3 | 114 | 692 | 24 |
| 9:28.3 | 10,000m | 2:22.0 | 122 | 720 | 25 |
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Workout Graph
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